Resources
Disclaimer: The following are some useful resources to explore. I am not responsible for the information that is included in these resources. Individual results vary depending on how the product is implemented.
Adult Books:
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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Co-Parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
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It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Links:​
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Open Door Genetics Genetic Genealogist to help discover DNA lineage
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Clarity Child Guidance Center A not-for-profit mental health treatment center specializing in children ages 3-17 in San Antonio and South Texas
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Garcia's Family Assessments Provides mental health evaluations for children and adults
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Laurel Ridge Treatment Center A mental health treatment facility for children, teens, and adults
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Trinity Educational Services Provides evaluations and testing services